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Muay thai is a close-combat sport of Thailand that uses stand up striking along with various clinching techniques, often compared to kickboxing. It is characterized by the combined use of fists,
Taekwondo is a well-rounded martial art which combines combat and self-defense techniques with sport and exercise, and is an excellent tool for physical fitness and character development for children. Tae kwon
Brazilian Jiu Jitsu is a martial art and self defense system that focuses on grappling. It is based on the concept that a smaller, weaker person can successfully defend against a
Jiu Jitsu No Gi has the same fundamentals of Brazilian Jiu Jitsu, but in No-Gi, grabbing the clothes or traditional white garment (gi) is generally not allowed. Instead, practitioners can try to